Below are the nutrition facts and Weight Watchers points for Whole Grain Bread from Panera Bread .
There are 130 calories in a Whole Grain Bread from Panera. Most of those calories come from carbohydrates (76%).
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
Weight Watchers points for the full Panera menu
Is the Whole Grain Bread good for you?
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Allergy Information: a Panera Whole Grain Bread contains gluten, soy and wheat. a Panera Whole Grain Bread does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.