Panera

Panera Whole grain baguette Nutrition Facts

A Panera Whole grain baguette contains 180 calories, 2 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole grain baguette from Panera Bread.

Panera Whole grain baguette Nutrition Facts


Serving Size	2.5 oz
Calories	180	See analysis
Calories From Fat	18
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	400mg	17%
Total Carbohydrates	36g	12%
Dietary Fiber	4g	16%
Sugars	3g
Protein	7g	14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 180 calories in a Whole grain baguette from Panera. Most of those calories come from carbohydrates (76%).

To burn the 180 calories in a Whole grain baguette, you would have to run for 16 minutes or walk for 26 minutes.

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According to our website visitors, it's hard to tell if Whole grain baguette from Panera is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Whole grain baguette is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whole grain baguette is healthy or not.