Panera

Panera Summer Strawberry Caprese Salad Nutrition Facts

A Panera Summer Strawberry Caprese Salad contains 520 calories, 36 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Summer Strawberry Caprese Salad from Panera Bread.

Panera Summer Strawberry Caprese Salad Nutrition Facts


Serving Size	1 salad
Calories	520	See analysis
Calories From Fat	324
	Amount Per Serving	% Daily Value*
Total Fat	36g	55%
Saturated Fat	14g	70%
Trans Fat	.5g
Cholesterol	35mg	12%
Sodium	510mg	21%
Total Carbohydrates	32g	11%
Dietary Fiber	4g	16%
Sugars	24g
Protein	20g	40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 520 calories in a Summer Strawberry Caprese Salad from Panera. Most of those calories come from fat (61%).

To burn the 520 calories in a Summer Strawberry Caprese Salad, you would have to run for 46 minutes or walk for 74 minutes.

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According to our website visitors, it's hard to tell if Summer Strawberry Caprese Salad from Panera is a healthy option. Our visitors are split on the issue, with 52% of visitors thinking a Summer Strawberry Caprese Salad is healthy and 48% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Summer Strawberry Caprese Salad is healthy or not.

Is the Summer Strawberry Caprese Salad healthy?

52% of voters think the Summer Strawberry Caprese Salad is healthy.

Vote:

34 32

Does the Summer Strawberry Caprese Salad taste good?

91% of voters think the Summer Strawberry Caprese Salad tastes good.

Vote:

59 6

Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Summer Strawberry Caprese Salad contains milk. a Panera Summer Strawberry Caprese Salad does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Summer Strawberry Caprese Salad from Panera contains the following ingredients:

Red Grape Tomatoes, Mozzarella (Pasteurized Whole Milk, Vinegar, Microbial Enzymes, Salt), Romaine Lettuce, Fresh Strawberries, Arugula, Balsamic Glaze (Sugar, Balsamic Vinegar, Raisin Juice Concentrate, Water, Distilled Vinegar, Corn Starch, Molasses, Lemon Juice Concentrate, Salt), Extra Virgin Olive Oil And/Or Soybean Oil, Basil, Sea Salt And Black Pepper Blend (Sea Salt, Black Pepper, Canola Oil).