Panera

Panera Summer Corn Chowder - Cup Nutrition Facts

A Panera Summer Corn Chowder - Cup contains 190 calories, 15 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Summer Corn Chowder - Cup from Panera Bread.

Panera Summer Corn Chowder - Cup Nutrition Facts


Serving Size	1 cup
Calories	190	See analysis
Calories From Fat	135
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	9.0g	45%
Trans Fat	0.0g
Cholesterol	35mg	12%
Sodium	600mg	25%
Total Carbohydrates	12g	4%
Dietary Fiber	2g	8%
Sugars	1g
Protein	3g	6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 190 calories in a Summer Corn Chowder - Cup from Panera. Most of those calories come from fat (69%).

To burn the 190 calories in a Summer Corn Chowder - Cup, you would have to run for 17 minutes or walk for 27 minutes.

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Customer ratings

According to our website visitors, a Summer Corn Chowder - Cup is a healthy and nutritious option from Panera, with 61% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Summer Corn Chowder - Cup is healthy or not.