There are 5 calories in a Pickle spear from Panera. Most of those calories come from carbohydrates (100%).
To burn the 5 calories in a Pickle spear, you would have to run for less than 1 minute or walk for 1 minutes.
According to our website visitors, a Pickle spear is a healthy and nutritious option from Panera, with 89% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pickle spear is healthy or not.
There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus in a serving of Pickle spear from Panera.
