A Panera Pickle spear contains 5 calories, 0 grams of fat and 1 grams of carbohydrates.
According to our website visitors, a Pickle spear is a healthy and nutritious option from Panera, with 90% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Pickle spear is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Pickle spear from Panera Bread.
There are 5 calories in a Pickle spear from Panera. Most of those calories come from carbohydrates (100%).
Serving Size | 1 spear | |
Calories | 5 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0.0g | 0% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 410mg | 17% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 1g | 4% |
Sugars | 0g | |
Protein | 0g | 0% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus in a serving of Pickle spear from Panera.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.