Panera Pecan Braid Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Pecan Braid from Panera Bread.

Calories in a Pecan Braid

There are 470 calories in a Pecan Braid from Panera. Most of those calories come from fat and carbohydrates.

Pecan Braid Nutrition Facts

Serving Size 1 pastry
Amount Per Serving
% Daily Value*
40%
55%
18%
Sodium 280mg
12%
Sugars 23g
16%
10%
10%
4%
10%
Weight Watchers SmartPoints 19
Weight Watchers PointsPlus 13

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

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Pecan Braid Allergens

Contains:
egg
gluten
milk
soy
tree nuts
wheat
Ingredients do not contain:
fish
peanut
shellfish

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Pecan Braid Ingredients

Croissant Dough (Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter With Natural Flavor [Pasteurized Cream, Culture, Natural Flavor], Water, Wheat Flour (Flour, Malted Barley Flour), Milk, Sugar, Leavening [Yeast], Eggs, Vital Wheat Gluten, Salt, Dough Conditioner [Ascorbic Acid]), Pecan Filling Sugar, Pecans, Water, Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Baking Soda, Cinnamon, Defatted Soy Flour, Egg Whites, Egg Yolks, Glucono Delta-Lactone, Monocalcium Phosphate, Natural Vanilla Flavor, Nonfat Milk, Palm Oil, Salt, Soy Lecithin, Vital Wheat Gluten, Wheat Starch, Whey, Xanthan Gum., White Icing (Sugar, Water, Corn Syrup, Cornstarch, Agar, Corn Starch Modified, Invert Sugar, Natural Lemon Flavor, Natural Vanilla Flavor, Salt), Pecans, Water, Egg Wash (Whole Eggs, Egg Yolk, Dried Egg Whites).