Below are the nutrition facts and Weight Watchers points for Pecan Braid from Panera Bread .
There are 490 calories in a Pecan Braid from Panera. Most of those calories come from fat (52%) and carbohydrates (42%).
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 20
Weight Watchers SmartPoints: 20
Weight Watchers PointsPlus: 13
Weight Watchers points for the full Panera menu
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Allergy Information: a Panera Pecan Braid contains egg, gluten, milk, soy, tree nuts and wheat. a Panera Pecan Braid does not contain fish, peanuts or shellfish.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.