There are 470 calories in a Pecan Braid from Panera. Most of those calories come from fat (49%) and carbohydrates (44%).
|Serving Size||1 pastry|
|Amount Per Serving|
|Calories From Fat||234|
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 19
Weight Watchers SmartPoints: 19
Weight Watchers PointsPlus: 13
Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.