There are 70 calories in a Kids Ten Vegetable Soup from Panera. Most of those calories come from protein (51%) and carbohydrates (35%).
Serving Size | 1 cup | |
Calories | 70 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 730mg | 30% |
Total Carbohydrates | 11g | 4% |
Dietary Fiber | 3g | 12% |
Sugars | 4g | |
Protein | 16g | 32% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 3
Does the Kids Ten Vegetable Soup taste good?
Allergy Information: a Panera Kids Ten Vegetable Soup contains gluten, soy and wheat. a Panera Kids Ten Vegetable Soup does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.