Panera

Panera Kids Summer Corn Chowder Nutrition Facts

A Panera Kids Summer Corn Chowder contains 210 calories, 13 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Summer Corn Chowder from Panera Bread.

Panera Kids Summer Corn Chowder Nutrition Facts


Serving Size	1 cup
Calories	210	See analysis
Calories From Fat	117
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	40mg	13%
Sodium	870mg	36%
Total Carbohydrates	22g	7%
Dietary Fiber	2g	8%
Sugars	5g
Protein	3g	6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 210 calories in a Kids Summer Corn Chowder from Panera. Most of those calories come from fat (54%) and carbohydrates (41%).

To burn the 210 calories in a Kids Summer Corn Chowder, you would have to run for 18 minutes or walk for 30 minutes.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Kids Summer Corn Chowder contains milk. a Panera Kids Summer Corn Chowder does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Kids Summer Corn Chowder from Panera contains the following ingredients:

Vegetarian Summer Corn Chowder (Water, Whipping Cream [Cream, Milk], Red Potatoes, Corn, Diced Tomatoes In Juice [Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Onions, Pico De Gallo [Tomatoes, Onions, Jalapeno Pepper, Cilantro], Contains Less Than 2% Of Salted Butter [Pasteurized Cream, Salt], Corn Starch, Seasoning Blend [Salt, Sugar, Dehydrated Garlic, Extractive Of Turmeric {Color}], Milk [Milk, Vitamin D3], Poblano Pepper, Rice Wine [Rice Water, Salt], Lime Juice, Cilantro, Yeast Extract).