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Panera Iced Chai Tea Latte Nutrition Facts

Panera Iced Chai Tea Latte Nutrition Facts

A Panera Iced Chai Tea Latte contains 290 calories, 6 grams of fat and 49 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Iced Chai Tea Latte from Panera Bread.

Panera Iced Chai Tea Latte Nutrition Facts

Updated: 8/23/2020
Serving Size 20 fl oz
Calories 290 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 130mg 5%
Total Carbohydrates 49g 16%
Dietary Fiber 0g 0%
Sugars 48g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 290 calories in a Iced Chai Tea Latte from Panera. Most of those calories come from carbohydrates (66%).

To burn the 290 calories in a Iced Chai Tea Latte, you would have to run for 25 minutes or walk for 41 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Iced Chai Tea Latte from Panera is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking a Iced Chai Tea Latte is healthy and 57% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Iced Chai Tea Latte is healthy or not.

Is the Iced Chai Tea Latte healthy?

 
 
43% of voters think the Iced Chai Tea Latte is healthy.

Vote:  
10 13

Does the Iced Chai Tea Latte taste good?

 
 
92% of voters think the Iced Chai Tea Latte tastes good.

Vote:  
22 2

Allergens

Contains
milk
Unknown
egg
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts
wheat

Allergy Information: a Panera Iced Chai Tea Latte contains milk.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

15
SmartPoints
8
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 8 WW PointsPlus in a serving of Iced Chai Tea Latte from Panera.

Weight Watchers points for
the full Panera menu

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