Panera Ham, Egg & Roasted Tomato Sandwich Nutrition Facts

Panera Ham, Egg & Roasted Tomato Sandwich Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Ham, Egg & Roasted Tomato Sandwich from Panera Bread .

Panera Ham, Egg & Roasted Tomato Sandwich Calories

There are 320 calories in a Ham, Egg & Roasted Tomato Sandwich from Panera. Most of those calories come from fat (45%).

Panera Ham, Egg & Roasted Tomato Sandwich Nutrition Facts

Serving Size 1 breakfast sandwich
Calories 320
Calories From Fat 144
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 245mg 82%
Sodium 730mg 30%
Total Carbohydrates 22g 7%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 22g 44%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Ham, Egg & Roasted Tomato Sandwich Weight Watchers Points

Weight Watchers Freestyle Points: 10

Weight Watchers SmartPoints: 10

Weight Watchers PointsPlus: 8

Weight Watchers points for
the full Panera menu

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Panera Ham, Egg & Roasted Tomato Sandwich Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Panera Ham, Egg & Roasted Tomato Sandwich contains egg, gluten, milk and wheat. a Panera Ham, Egg & Roasted Tomato Sandwich does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Ham, Egg & Roasted Tomato Sandwich Ingredients

Farmstyle Loaf (Whole Grain Farmstyle Dough [Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coarse Whole Wheat Flour, Rye Chops (May Contain Wheat), Sprouted Grain Blend (Sprouted Wheat, Sprouted Spelt, Sprouted Rye, Sprouted Oats), Vital Wheat Gluten, Salt, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Dough Conditioner (Ascorbic Acid, Microcrystalline Cellulose, Corn Starch)], Coarse Whole Wheat Flour), Over Easy Egg (Pasteurized Eggs, Extra Virgin Olive Oil And/Or Soybean Oil, Soybean Oil), Uncured Ham (Pork, Water, Salt, Turbinado Sugar, Celery Powder), White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Smoked Tomato Confit (Tomatoes, Paprika, Pepper, Salt), Sea Salt And Black Pepper Blend (Sea Salt, Black Pepper, Canola Oil).