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Panera Half Asiago Steak Sandwich on Asiago Cheese Demi Nutrition Facts

Panera Half Asiago Steak Sandwich on Asiago Cheese Demi Nutrition Facts

A Panera Half Asiago Steak Sandwich on Asiago Cheese Demi contains 400 calories, 19 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Asiago Steak Sandwich on Asiago Cheese Demi from Panera Bread.

Panera Half Asiago Steak Sandwich on Asiago Cheese Demi Nutrition Facts

Serving Size 1/2 sandwich
Calories 400 See analysis
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 9.0g 45%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 670mg 28%
Total Carbohydrates 34g 11%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 25g 50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 400 calories in a Half Asiago Steak Sandwich on Asiago Cheese Demi from Panera. Most of those calories come from fat (42%) and carbohydrates (33%).

To burn the 400 calories in a Half Asiago Steak Sandwich on Asiago Cheese Demi, you would have to run for 35 minutes or walk for 57 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Half Asiago Steak Sandwich on Asiago Cheese Demi from Panera is a healthy option. Our visitors are split on the issue, with 57% of visitors thinking a Half Asiago Steak Sandwich on Asiago Cheese Demi is healthy and 43% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half Asiago Steak Sandwich on Asiago Cheese Demi is healthy or not.

Is the Half Asiago Steak Sandwich on Asiago Cheese Demi healthy?

 
 
57% of voters think the Half Asiago Steak Sandwich on Asiago Cheese Demi is healthy.

Vote:  
4 3

Does the Half Asiago Steak Sandwich on Asiago Cheese Demi taste good?

 
 
88% of voters think the Half Asiago Steak Sandwich on Asiago Cheese Demi tastes good.

Vote:  
7 1

Weight Watchers points

12
SmartPoints
11
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus in a serving of Half Asiago Steak Sandwich on Asiago Cheese Demi from Panera.

Weight Watchers points for
the full Panera menu

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