There are 430 calories in a Half Grilled Mac & Cheese Sandwich from Panera. Most of those calories come from fat (43%) and carbohydrates (40%).
To burn the 430 calories in a Half Grilled Mac & Cheese Sandwich, you would have to run for 38 minutes or walk for 61 minutes.
According to our website visitors, a Half Grilled Mac & Cheese Sandwich is not a healthy and nutritious option from Panera, with only 8% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half Grilled Mac & Cheese Sandwich is healthy or not.
Allergy Information: a Panera Grilled Mac & Cheese Sandwich contains egg, gluten, milk and wheat. a Panera Grilled Mac & Cheese Sandwich does not contain fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Half Grilled Mac & Cheese Sandwich from Panera.
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