Panera

Panera Full Tomato & Mozzarella on Ciabatta Nutrition Facts

A Panera Full Tomato & Mozzarella on Ciabatta contains 740 calories, 27 grams of fat and 95 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Full Tomato & Mozzarella on Ciabatta from Panera Bread.

Panera Full Tomato & Mozzarella on Ciabatta Nutrition Facts


Serving Size	whole panini
Calories	740	See analysis
Calories From Fat	243
	Amount Per Serving	% Daily Value*
Total Fat	27g	42%
Saturated Fat	10.0g	50%
Trans Fat	0.5g
Cholesterol	35mg	12%
Sodium	1550mg	65%
Total Carbohydrates	95g	32%
Dietary Fiber	6g	24%
Sugars	9g
Protein	29g	58%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 740 calories in a Full Tomato & Mozzarella on Ciabatta from Panera. Most of those calories come from fat (33%) and carbohydrates (51%).

To burn the 740 calories in a Full Tomato & Mozzarella on Ciabatta, you would have to run for 65 minutes or walk for 106 minutes.

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Customer ratings

According to our website visitors, a Full Tomato & Mozzarella on Ciabatta is a healthy and nutritious option from Panera, with 65% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Full Tomato & Mozzarella on Ciabatta is healthy or not.

Is the Full Tomato & Mozzarella on Ciabatta healthy?

65% of voters think the Full Tomato & Mozzarella on Ciabatta is healthy.

Vote:

13 7

Does the Full Tomato & Mozzarella on Ciabatta taste good?

95% of voters think the Full Tomato & Mozzarella on Ciabatta tastes good.

Vote:

20 1

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 19 WW PointsPlus in a serving of Full Tomato & Mozzarella on Ciabatta from Panera.

Weight Watchers points for
the full Panera menu

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