There are 360 calories in a Full Strawberry Poppyseed with Chicken from Panera. Most of those calories come from fat (32%) and carbohydrates (37%).
Serving Size | whole salad | |
Calories | 360 | |
Calories From Fat | 120 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 2g | 10% |
Trans Fat | 0.0g | |
Cholesterol | 80mg | 27% |
Sodium | 300mg | 13% |
Total Carbohydrates | 34g | 11% |
Dietary Fiber | 8g | 32% |
Sugars | 23g | |
Protein | 29g | 58% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 9
Allergy Information: a Panera Full Strawberry Poppyseed with Chicken contains tree nuts. a Panera Full Strawberry Poppyseed with Chicken does not contain egg, fish, gluten, milk, peanuts, shellfish, soy or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.