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Panera Full Light Buttermilk Ranch Nutrition Facts

Panera Full Light Buttermilk Ranch Nutrition Facts

A Panera Full Light Buttermilk Ranch contains 80 calories, 4 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Full Light Buttermilk Ranch from Panera Bread.

Panera Full Light Buttermilk Ranch Nutrition Facts

Serving Size 3 Tbsp
Calories 80 See analysis
Calories From Fat 36
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrates 9g 3%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 80 calories in a Full Light Buttermilk Ranch from Panera. Most of those calories come from fat (47%) and carbohydrates (47%).

To burn the 80 calories in a Full Light Buttermilk Ranch, you would have to run for 7 minutes or walk for 11 minutes.

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Weight Watchers points
3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Full Light Buttermilk Ranch from Panera.

Weight Watchers points for
the full Panera menu

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