There are 260 calories in a Regular Croissant from Panera. Most of those calories come from fat (50%) and carbohydrates (41%).
Serving Size | 1 croissant | |
Calories | 260 | |
Calories From Fat | 130 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 16g | 25% |
Saturated Fat | 11g | 55% |
Trans Fat | 0.0g | |
Cholesterol | 50mg | 17% |
Sodium | 230mg | 10% |
Total Carbohydrates | 27g | 9% |
Dietary Fiber | 3g | 12% |
Sugars | 1g | |
Protein | 6g | 12% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 7
Allergy Information: a Panera Regular Croissant contains egg, gluten, milk and wheat. a Panera Regular Croissant does not contain fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.