Panera Regular Croissant Nutrition Facts

Panera Regular Croissant Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Regular Croissant from Panera Bread .

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Panera Regular Croissant Calories

There are 260 calories in a Regular Croissant from Panera. Most of those calories come from fat (46%) and carbohydrates (46%).

Panera Regular Croissant Nutrition Facts

Serving Size 1 croissant
Calories 260
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 8g 40%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 210mg 9%
Total Carbohydrates 29g 10%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Regular Croissant Weight Watchers Points

Weight Watchers Freestyle Points: 10

Weight Watchers SmartPoints: 10

Weight Watchers PointsPlus: 7

Weight Watchers points for
the full Panera menu

Health-O-Meter

Is the Regular Croissant good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Regular Croissant taste good?

 
 

Vote:  
Delicious Disgusting

Panera Regular Croissant Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Panera Regular Croissant contains egg, gluten, milk and wheat. a Panera Regular Croissant does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Regular Croissant Ingredients

Croissant (Unbleached Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Butter With Natural Flavor [Cream [Milk], Natural Flavor], Milk [Milk, Ascorbic Acid, Vitamin C, Vitamin D3], Sugar, Yeast, Whole Eggs [Eggs, Citric Acid], Dough Improver [Vital Wheat Gluten, Xanthan Gum, Deactivated Yeast, Ascorbic Acid, Enzymes], Salt, Deactivated Yeast).