A Panera French Baguette Side contains 180 calories, 1 grams of fat and 36 grams of carbohydrates.
According to our website visitors, a French Baguette Side is a healthy and nutritious option from Panera, with 63% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a French Baguette Side is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a French Baguette Side from Panera Bread.
There are 180 calories in a French Baguette Side from Panera. Most of those calories come from carbohydrates (81%).
Serving Size | 2.5 oz | |
Calories | 180 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0.0g | 0% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 440mg | 18% |
Total Carbohydrates | 36g | 12% |
Dietary Fiber | 1g | 4% |
Sugars | 0g | |
Protein | 6g | 12% |
Vitamin A | 0% | |
Vitamin C | 6% | |
Calcium | 2% | |
Iron | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of French Baguette Side from Panera.
Allergy Information: a Panera French Baguette Side contains gluten and wheat. a Panera French Baguette Side does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A French Baguette Side from Panera contains the following ingredients:
Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Bread Base (Malted Barley Flour, Dextrose, Rye Flour, Sunflower Lecithin, Wheat Flour, Fungal Enzymes, Ascorbic Acid), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid).