RestaurantsCalculatorNew Items

Panera Four Cheese Flatbread Pizza Nutrition Facts

Panera Four Cheese Flatbread Pizza Nutrition Facts

A Panera Four Cheese Flatbread Pizza contains 930 calories, 45 grams of fat and 86 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Four Cheese Flatbread Pizza from Panera Bread.

Panera Four Cheese Flatbread Pizza Nutrition Facts

Updated: 1/17/2021
Serving Size 1 flatbread
Calories 930 See analysis
Calories From Fat 410
Amount Per Serving % Daily Value*
Total Fat 45g 69%
Saturated Fat 26g 130%
Trans Fat 1g  
Cholesterol 115mg 38%
Sodium 2120mg 88%
Total Carbohydrates 86g 29%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 45g 90%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 930 calories in a Four Cheese Flatbread Pizza from Panera. Most of those calories come from fat (44%) and carbohydrates (37%).

To burn the 930 calories in a Four Cheese Flatbread Pizza, you would have to run for 82 minutes or walk for 133 minutes.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, a Four Cheese Flatbread Pizza is not a healthy and nutritious option from Panera, with only 13% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Four Cheese Flatbread Pizza is healthy or not.

Is the Four Cheese Flatbread Pizza healthy?

 
 
13% of voters think the Four Cheese Flatbread Pizza is healthy.

Vote:  
4 28

Does the Four Cheese Flatbread Pizza taste good?

 
 
93% of voters think the Four Cheese Flatbread Pizza tastes good.

Vote:  
25 2

Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panera Four Cheese Flatbread Pizza contains gluten, milk and wheat. a Panera Four Cheese Flatbread Pizza does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Four Cheese Flatbread Pizza from Panera contains the following ingredients:

Pizza Flatbread (Wheat Flour, Water, Yeast, Salt, Extra Virgin Olive Oil, Canola Oil, Sugar, Wheat Gluten, Semolina Wheat Flour, Vinegar, Ground Millet, Natural Yeast Flavor), Fontina Mozzarella Cheese Blend (Fontina Cheese [Cultured Pasteurized Milk, Salt, Microbial Enzymes], Low-Moisture Part-Skim Mozzarella Cheese [Cultured Pasteurized Milk, Salt, Microbial Enzymes], Powdered Cellulose [To Prevent Caking], Natamycin [Mold Inhibitor]), Garlic Flavored Cream Sauce (Water, Cream, Evaporated Skim Milk, Butter, Corn Oil, Romano Cheese [Milk, Bacterial Culture, Salt, Microbial Enzymes, Cellulose], Skim Milk Powder, Dried Cream, Olive Oil, Salt, Modified Cornstarch, Xanthan Gum, Onion Powder, Natural Garlic Flavor With Other Natural Flavors, White Pepper), Mozzarella (Pasteurized Milk, Skim Milk, Vinegar, Salt, Microbial Enzymes), Feta Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Microbial Enzymes, Powdered Cellulose To Prevent Caking, Natamycin [A Natural Mold Inhibitor]), Grated Parmesan (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzymes)

Weight Watchers points

31
SmartPoints
25
PointsPlus
31
Freestyle

There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 25 WW PointsPlus in a serving of Four Cheese Flatbread Pizza from Panera.

Weight Watchers points for
the full Panera menu

Compare Nutrition Facts

Select a second item to compare to the Four Cheese Flatbread Pizza from Panera.

CLOSE