Panera

Panera Four Cheese Flatbread Pizza Nutrition Facts

A Panera Four Cheese Flatbread Pizza contains 930 calories, 45 grams of fat and 86 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Four Cheese Flatbread Pizza from Panera Bread.

Panera Four Cheese Flatbread Pizza Nutrition Facts

Updated: 1/17/2021
Serving Size	1 flatbread
Calories	930	See analysis
Calories From Fat	410
	Amount Per Serving	% Daily Value*
Total Fat	45g	69%
Saturated Fat	26g	130%
Trans Fat	1g
Cholesterol	115mg	38%
Sodium	2120mg	88%
Total Carbohydrates	86g	29%
Dietary Fiber	2g	8%
Sugars	4g
Protein	45g	90%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 930 calories in a Four Cheese Flatbread Pizza from Panera. Most of those calories come from fat (44%) and carbohydrates (37%).

To burn the 930 calories in a Four Cheese Flatbread Pizza, you would have to run for 82 minutes or walk for 133 minutes.

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Customer ratings

According to our website visitors, a Four Cheese Flatbread Pizza is not a healthy and nutritious option from Panera, with only 12% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Four Cheese Flatbread Pizza is healthy or not.

Is the Four Cheese Flatbread Pizza healthy?

12% of voters think the Four Cheese Flatbread Pizza is healthy.

Vote:

4 29

Does the Four Cheese Flatbread Pizza taste good?

93% of voters think the Four Cheese Flatbread Pizza tastes good.

Vote:

25 2

Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Four Cheese Flatbread Pizza contains gluten, milk and wheat. a Panera Four Cheese Flatbread Pizza does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Four Cheese Flatbread Pizza from Panera contains the following ingredients:

Pizza Flatbread (Wheat Flour, Water, Yeast, Salt, Extra Virgin Olive Oil, Canola Oil, Sugar, Wheat Gluten, Semolina Wheat Flour, Vinegar, Ground Millet, Natural Yeast Flavor), Fontina Mozzarella Cheese Blend (Fontina Cheese [Cultured Pasteurized Milk, Salt, Microbial Enzymes], Low-Moisture Part-Skim Mozzarella Cheese [Cultured Pasteurized Milk, Salt, Microbial Enzymes], Powdered Cellulose [To Prevent Caking], Natamycin [Mold Inhibitor]), Garlic Flavored Cream Sauce (Water, Cream, Evaporated Skim Milk, Butter, Corn Oil, Romano Cheese [Milk, Bacterial Culture, Salt, Microbial Enzymes, Cellulose], Skim Milk Powder, Dried Cream, Olive Oil, Salt, Modified Cornstarch, Xanthan Gum, Onion Powder, Natural Garlic Flavor With Other Natural Flavors, White Pepper), Mozzarella (Pasteurized Milk, Skim Milk, Vinegar, Salt, Microbial Enzymes), Feta Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Microbial Enzymes, Powdered Cellulose To Prevent Caking, Natamycin [A Natural Mold Inhibitor]), Grated Parmesan (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzymes)