Panera Country Rustic Bread Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Country Rustic Bread from Panera Bread .

Panera Country Rustic Bread Nutrition Facts

Panera Country Rustic Bread Calories

There are 130 calories in a Country Rustic Bread from Panera. Most of those calories come from carbohydrates (78%).

Panera Country Rustic Bread Nutrition Facts

Serving Size 2 oz
Amount Per Serving
Calories 130
Calories From Fat 9
Total Fat 1g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrates 26g 9%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Country Rustic Bread Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 3

Weight Watchers points for
the full Panera menu

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Panera Country Rustic Bread Allergens

Contains
gluten
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Panera Country Rustic Bread contains gluten and wheat. a Panera Country Rustic Bread does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Country Rustic Bread Ingredients

Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Coarse Whole Wheat Flour, Salt, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid).