There are 650 calories in a Whole Citrus Asian Crunch Salad with Chicken from Panera. Most of those calories come from fat (52%).
To burn the 650 calories in a Whole Citrus Asian Crunch Salad with Chicken, you would have to run for 57 minutes or walk for 93 minutes.
TIP: You could reduce your calorie intake by 320 calories by choosing the Half Citrus Asian Crunch Salad with Chicken (330 calories) instead.
According to our website visitors, a Whole Citrus Asian Crunch Salad with Chicken is a healthy and nutritious option from Panera, with 80% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whole Citrus Asian Crunch Salad with Chicken is healthy or not.
Allergy Information: a Panera Citrus Asian Crunch Salad with Chicken contains gluten, soy and wheat. a Panera Citrus Asian Crunch Salad with Chicken does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus in a serving of Whole Citrus Asian Crunch Salad with Chicken from Panera.
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