Panera

Panera Vanilla Cinnamon Roll Nutrition Facts

A Panera Vanilla Cinnamon Roll contains 620 calories, 18 grams of fat and 109 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Vanilla Cinnamon Roll from Panera Bread.

Panera Vanilla Cinnamon Roll Nutrition Facts

Updated: 8/25/2020
Serving Size	1 roll
Calories	620	See analysis
Calories From Fat	160
	Amount Per Serving	% Daily Value*
Total Fat	18g	28%
Saturated Fat	8g	40%
Trans Fat	0.0g
Cholesterol	65mg	22%
Sodium	490mg	20%
Total Carbohydrates	109g	36%
Dietary Fiber	3g	12%
Sugars	72g
Protein	8g	16%
Vitamin A		20%
Vitamin C		15%
Calcium		6%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 620 calories in a Vanilla Cinnamon Roll from Panera. Most of those calories come from carbohydrates (69%).

To burn the 620 calories in a Vanilla Cinnamon Roll, you would have to run for 54 minutes or walk for 89 minutes.

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Customer ratings

According to our website visitors, a Vanilla Cinnamon Roll is not a healthy and nutritious option from Panera, with only 19% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Vanilla Cinnamon Roll is healthy or not.

Is the Vanilla Cinnamon Roll healthy?

19% of voters think the Vanilla Cinnamon Roll is healthy.

Vote:

36 152

Does the Vanilla Cinnamon Roll taste good?

91% of voters think the Vanilla Cinnamon Roll tastes good.

Vote:

157 16

Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Vanilla Cinnamon Roll contains egg, gluten, milk and wheat. a Panera Vanilla Cinnamon Roll does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Vanilla Cinnamon Roll from Panera contains the following ingredients:

Cinnamon Roll Dough (Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Butter With Natural Flavor (Cream, Natural Flavor), Margarine (Palm Oil, Soybean Oil, Water, Salt, Natural Flavor, Beta-Carotene [Color], Vitamin A Palmitate), Brown Sugar, Sugar, Leavening (Yeast), Cinnamon, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Dough Conditioner (Ascorbic Acid), Honey, Natural Vanilla Flavor, Salt, Soybean Oil., White Icing (Sugar, Water, Corn Syrup, Cornstarch, Agar, Corn Starch Modified, Invert Sugar, Natural Lemon Flavor, Natural Vanilla Flavor, Salt).