Panera Cinnamon Roll Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Cinnamon Roll from Panera Bread .

Panera Cinnamon Roll Calories

There are 670 calories in a Cinnamon Roll from Panera. Most of those calories come from fat (33%) and carbohydrates (59%).

Panera Cinnamon Roll Nutrition Facts

Serving Size	1 roll
Amount Per Serving
Calories	670
Calories From Fat	225
Total Fat	25g	38%
Saturated Fat	12.0g	60%
Trans Fat	0.0g
Cholesterol	95mg	32%
Sodium	660mg	28%
Total Carbohydrates	100g	33%
Dietary Fiber	3g	12%
Sugars	47g
Protein	13g	26%
Vitamin A		20%
Vitamin C		15%
Calcium		6%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Cinnamon Roll Weight Watchers Points

Weight Watchers Freestyle Points: 28

Weight Watchers SmartPoints: 28

Weight Watchers PointsPlus: 18

Weight Watchers points for
the full Panera menu

Health-O-Meter

Is the Cinnamon Roll good for you?

Vote:

Healthy Unhealthy

Taste-O-Meter

Does the Cinnamon Roll taste good?

Vote:

Delicious Disgusting

Panera Cinnamon Roll Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

Nitrates

sesame

sulfites

Allergy Information: a Panera Cinnamon Roll contains egg, gluten, milk and wheat. a Panera Cinnamon Roll does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Cinnamon Roll Ingredients

Cinnamon Roll Dough (Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Butter With Natural Flavor (Cream, Natural Flavor), Margarine (Palm Oil, Soybean Oil, Water, Salt, Natural Flavor, Beta-Carotene [Color], Vitamin A Palmitate), Brown Sugar, Sugar, Leavening (Yeast), Cinnamon, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Dough Conditioner (Ascorbic Acid), Honey, Natural Vanilla Flavor, Salt, Soybean Oil., White Icing (Sugar, Water, Corn Syrup, Cornstarch, Agar, Corn Starch Modified, Invert Sugar, Natural Lemon Flavor, Natural Vanilla Flavor, Salt).