A Panera Vanilla Cinnamon Roll contains 620 calories, 18 grams of fat and 109 grams of carbohydrates.
According to our website visitors, a Vanilla Cinnamon Roll is not a healthy and nutritious option from Panera, with only 19% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Vanilla Cinnamon Roll is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Vanilla Cinnamon Roll from Panera Bread.
There are 620 calories in a Vanilla Cinnamon Roll from Panera. Most of those calories come from carbohydrates (69%).
Serving Size | 1 roll | |
Calories | 620 | |
Calories From Fat | 160 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 18g | 28% |
Saturated Fat | 8g | 40% |
Trans Fat | 0.0g | |
Cholesterol | 65mg | 22% |
Sodium | 490mg | 20% |
Total Carbohydrates | 109g | 36% |
Dietary Fiber | 3g | 12% |
Sugars | 72g | |
Protein | 8g | 16% |
Vitamin A | 20% | |
Vitamin C | 15% | |
Calcium | 6% | |
Iron | 25% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 17 WW PointsPlus in a serving of Vanilla Cinnamon Roll from Panera.
Allergy Information: a Panera Vanilla Cinnamon Roll contains egg, gluten, milk and wheat. a Panera Vanilla Cinnamon Roll does not contain fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Vanilla Cinnamon Roll from Panera contains the following ingredients:
Cinnamon Roll Dough (Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Butter With Natural Flavor (Cream, Natural Flavor), Margarine (Palm Oil, Soybean Oil, Water, Salt, Natural Flavor, Beta-Carotene [Color], Vitamin A Palmitate), Brown Sugar, Sugar, Leavening (Yeast), Cinnamon, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Dough Conditioner (Ascorbic Acid), Honey, Natural Vanilla Flavor, Salt, Soybean Oil., White Icing (Sugar, Water, Corn Syrup, Cornstarch, Agar, Corn Starch Modified, Invert Sugar, Natural Lemon Flavor, Natural Vanilla Flavor, Salt).