There are 470 calories in a Chipotle Chicken Egg & Avocado Wrap from Panera. Most of those calories come from fat (47%).
Serving Size | 1 wrap | |
Calories | 470 | |
Calories From Fat | 230 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 26g | 40% |
Saturated Fat | 9g | 45% |
Trans Fat | 0g | |
Cholesterol | 285mg | 95% |
Sodium | 770mg | 32% |
Total Carbohydrates | 34g | 11% |
Dietary Fiber | 4g | 16% |
Sugars | 4g | |
Protein | 30g | 60% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 13
Weight Watchers SmartPoints: 14
Weight Watchers PointsPlus: 13
Allergy Information: a Panera Chipotle Chicken Egg & Avocado Wrap contains egg, gluten, milk, soy and wheat. a Panera Chipotle Chicken Egg & Avocado Wrap does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.