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Panera Caramel Apple Thumbprint Scone Nutrition Facts

Panera Caramel Apple Thumbprint Scone Nutrition Facts

A Panera Caramel Apple Thumbprint Scone contains 490 calories, 20 grams of fat and 73 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Caramel Apple Thumbprint Scone from Panera Bread.

Panera Caramel Apple Thumbprint Scone Nutrition Facts

Serving Size 1 scone
Calories 490 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 13.0g 65%
Trans Fat 0.5g  
Cholesterol 65mg 22%
Sodium 830mg 35%
Total Carbohydrates 73g 24%
Dietary Fiber 1g 4%
Sugars 38g  
Protein 7g 14%
Vitamin A   15%
Vitamin C   15%
Calcium   6%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 490 calories in a Caramel Apple Thumbprint Scone from Panera. Most of those calories come from fat (36%) and carbohydrates (58%).

To burn the 490 calories in a Caramel Apple Thumbprint Scone, you would have to run for 43 minutes or walk for 70 minutes.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panera Caramel Apple Thumbprint Scone contains gluten, milk, soy and wheat. a Panera Caramel Apple Thumbprint Scone does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Caramel Apple Thumbprint Scone from Panera contains the following ingredients:

Caramel Apple Scone (Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Iron, Thaimine Mononitrate, Riboflavin, Folic Acid], Cream, Dried Apples Infused With Cinnamon [Apples, Sugar, Cinnamon, Citric Acid], Sugar, Caramel Flavored Drops [Sugar Palm Kernel Oil, Nonfat Milk, Milk, Whey, Palm Oil, Anthocyanin {Color}, Annatto {Color}, Natural Caramel Flavor, Soy Lecithin, Natural Vanilla Flavor], Leavening [Sodium Acid Pyrophosphate, Baking Soda], Salt), Chunky Apple Filling (Apples (Apples, Salt, Preservatives [Ascorbic Acid, Citric Acid]), Water, Sugar, Corn Starch-Modified, Apple Juice From Concentrate, Cinnamon, Citric Acid, Cultured Corn Syrup Solids, Baked Apple Natural Flavor With Other Natural Flavors, Salt, Spice [Nutmeg, Black Pepper, Ginger, Clove]), Caramel Flavored Syrup (Corn Syrup, Sweetened Condensed Milk [Milk, Sugar], Cane Sugar, Light Brown Sugar, Butter [Cream, Salt], Heavy Cream, Vegetable Glycerin, Natural Flavors, Water, Salt, Sunflower Lecithin), White Icing (Sugar, Water, Corn Syrup, Cornstarch, Agar, Corn Starch Modified, Invert Sugar, Natural Lemon Flavor, Natural Vanilla Flavor, Salt).

Weight Watchers points

22
SmartPoints
14
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 14 WW PointsPlus in a serving of Caramel Apple Thumbprint Scone from Panera.

Weight Watchers points for
the full Panera menu

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