There are 390 calories in a Brownie from Panera. Most of those calories come from carbohydrates (66%).
Serving Size | 1 brownie | |
Amount Per Serving | ||
Calories | 390 | |
Calories From Fat | 117 | |
Total Fat | 13g | 20% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | |
Cholesterol | 95mg | 32% |
Sodium | 380mg | 16% |
Total Carbohydrates | 69g | 23% |
Dietary Fiber | 3g | 12% |
Sugars | 48g | |
Protein | 6g | 12% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 19
Weight Watchers SmartPoints: 19
Weight Watchers PointsPlus: 11
Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.