There are 330 calories in a Medium Sierra Mist® from Panda Express. Most of those calories come from carbohydrates (100%).
To burn the 330 calories in a Medium Sierra Mist®, you would have to run for 29 minutes or walk for 47 minutes.
TIP: You could reduce your calorie intake by 90 calories by choosing the Small Sierra Mist® (240 calories) instead.
According to our website visitors, it's hard to tell if Medium Sierra Mist® from Panda Express is a healthy option. Our visitors are split on the issue, with 54% of visitors thinking a Medium Sierra Mist® is healthy and 46% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Sierra Mist® is healthy or not.
There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 10 WW PointsPlus in a serving of Medium Sierra Mist® from Panda Express.
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