A Panda Express Medium Sierra Mist® contains 330 calories, 0 grams of fat and 89 grams of carbohydrates.
According to our website visitors, it's hard to tell if Medium Sierra Mist® from Panda Express is a healthy option. Our visitors are split on the issue, with 54% of visitors thinking a Medium Sierra Mist® is healthy and 46% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Medium Sierra Mist® is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Sierra Mist® from Panda Express Chinese Food.
There are 330 calories in a Medium Sierra Mist® from Panda Express. Most of those calories come from carbohydrates (100%).
To burn the 330 calories in a Medium Sierra Mist®, you would have to run for 29 minutes or walk for 47 minutes.
TIP: You could reduce your calorie intake by 90 calories by choosing the Small Sierra Mist® (240 calories) instead.
Serving Size | 30 oz | |
Calories | 330 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0.0g | 0% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 65mg | 3% |
Total Carbohydrates | 89g | 30% |
Dietary Fiber | 0g | 0% |
Sugars | 89g | |
Protein | 0g | 0% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 10 WW PointsPlus in a serving of Medium Sierra Mist® from Panda Express.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.
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