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Panda Express Shiitake Kale Chicken Breast Nutrition Facts

Panda Express Shiitake Kale Chicken Breast Nutrition Facts

A Panda Express Shiitake Kale Chicken Breast contains 170 calories, 8 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Shiitake Kale Chicken Breast from Panda Express Chinese Food.

Panda Express Shiitake Kale Chicken Breast Nutrition Facts

Serving Size 5.5 oz
Calories 170 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 570mg 24%
Total Carbohydrates 11g 4%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 170 calories in a Shiitake Kale Chicken Breast from Panda Express. Most of those calories come from protein (33%) and fat (41%).

To burn the 170 calories in a Shiitake Kale Chicken Breast, you would have to run for 15 minutes or walk for 24 minutes.

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Customer ratings

According to our website visitors, a Shiitake Kale Chicken Breast is a healthy and nutritious option from Panda Express, with 80% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Shiitake Kale Chicken Breast is healthy or not.

Is the Shiitake Kale Chicken Breast healthy?

 
 
80% of voters think the Shiitake Kale Chicken Breast is healthy.

Vote:  
8 2

Does the Shiitake Kale Chicken Breast taste good?

 
 
89% of voters think the Shiitake Kale Chicken Breast tastes good.

Vote:  
8 1

Weight Watchers points

5
SmartPoints
4
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Shiitake Kale Chicken Breast from Panda Express.

Weight Watchers points for
the full Panda Express menu

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