Panda Express

Panda Express Golden Szechuan Fish Nutrition Facts

A Panda Express Golden Szechuan Fish contains 320 calories, 15 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Golden Szechuan Fish from Panda Express Chinese Food.

Panda Express Golden Szechuan Fish Nutrition Facts


Serving Size	5.3 oz
Calories	320	See analysis
Calories From Fat	140
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	2.5g	13%
Trans Fat	0.0g
Cholesterol	35mg	12%
Sodium	430mg	18%
Total Carbohydrates	32g	11%
Dietary Fiber	2g	8%
Sugars	13g
Protein	14g	28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 320 calories in a Golden Szechuan Fish from Panda Express. Most of those calories come from fat (43%) and carbohydrates (40%).

To burn the 320 calories in a Golden Szechuan Fish, you would have to run for 28 minutes or walk for 46 minutes.

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Customer ratings

According to our website visitors, a Golden Szechuan Fish is a healthy and nutritious option from Panda Express, with 73% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Golden Szechuan Fish is healthy or not.