RestaurantsCalculatorNew Items

Panda Express Country Style Bean Curd Nutrition Facts

Panda Express Country Style Bean Curd Nutrition Facts

A Panda Express Country Style Bean Curd contains 191 calories, 12 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Country Style Bean Curd from Panda Express Chinese Food.

Panda Express Country Style Bean Curd Nutrition Facts

Serving Size 5.7 oz
Calories 191 See analysis
Calories From Fat 113
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 1.5g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 945mg 39%
Total Carbohydrates 14g 5%
Dietary Fiber 2g 8%
Sugars 8g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 191 calories in a Country Style Bean Curd from Panda Express. Most of those calories come from fat (57%).

To burn the 191 calories in a Country Style Bean Curd, you would have to run for 17 minutes or walk for 27 minutes.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, it's hard to tell if Country Style Bean Curd from Panda Express is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a Country Style Bean Curd is healthy and 44% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Country Style Bean Curd is healthy or not.

Is the Country Style Bean Curd healthy?

 
 
56% of voters think the Country Style Bean Curd is healthy.

Vote:  
5 4

Does the Country Style Bean Curd taste good?

 
 
71% of voters think the Country Style Bean Curd tastes good.

Vote:  
5 2

Allergens

Contains
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panda Express Country Style Bean Curd contains soy and wheat. a Panda Express Country Style Bean Curd does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

6
SmartPoints
5
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Country Style Bean Curd from Panda Express.

Weight Watchers points for
the full Panda Express menu

Compare Nutrition Facts

Select a second item to compare to the Country Style Bean Curd from Panda Express.

CLOSE