Panda Express

Panda Express Beijing Beef Nutrition Facts

A Panda Express Beijing Beef contains 470 calories, 26 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Beijing Beef from Panda Express Chinese Food.

Panda Express Beijing Beef Nutrition Facts


Serving Size	5.6 oz
Calories	470	See analysis
Calories From Fat	240
	Amount Per Serving	% Daily Value*
Total Fat	26g	40%
Saturated Fat	5.0g	25%
Trans Fat	0.0g
Cholesterol	25mg	8%
Sodium	660mg	28%
Total Carbohydrates	46g	15%
Dietary Fiber	1g	4%
Sugars	24g
Protein	13g	26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 470 calories in a Beijing Beef from Panda Express. Most of those calories come from fat (50%) and carbohydrates (39%).

To burn the 470 calories in a Beijing Beef, you would have to run for 41 minutes or walk for 67 minutes.

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Customer ratings

According to our website visitors, a Beijing Beef is not a healthy and nutritious option from Panda Express, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Beijing Beef is healthy or not.

Is the Beijing Beef healthy?

29% of voters think the Beijing Beef is healthy.

Vote:

90 225

Does the Beijing Beef taste good?

89% of voters think the Beijing Beef tastes good.

Vote:

266 32

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panda Express Beijing Beef contains gluten, milk, soy and wheat. a Panda Express Beijing Beef does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.