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Outback 7 Oz Grilled Salmon with Veggies Nutrition Facts

Outback 7 Oz Grilled Salmon with Veggies Nutrition Facts

Outback 7 Oz Grilled Salmon with Veggies contains 540 calories, 35 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 7 Oz Grilled Salmon with Veggies from Outback Steakhouse.

Outback 7 Oz Grilled Salmon with Veggies Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 540 See analysis
Calories From Fat 310
Amount Per Serving % Daily Value*
Total Fat 35g 54%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 610mg 25%
Total Carbohydrates 18g 6%
Dietary Fiber 6g 24%
Sugars 7g  
Protein 42g 84%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 540 calories in 7 Oz Grilled Salmon with Veggies from Outback. Most of those calories come from fat (56%).

To burn the 540 calories in 7 Oz Grilled Salmon with Veggies, you would have to run for 47 minutes or walk for 77 minutes.

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Weight Watchers points

15
SmartPoints
14
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus in a serving of 7 Oz Grilled Salmon with Veggies from Outback.

Weight Watchers points for
the full Outback menu

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