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On The Border Poncho Punch Cocktail Nutrition Facts

On The Border Poncho Punch Cocktail Nutrition Facts

A On The Border Poncho Punch Cocktail contains 290 calories, 0 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Poncho Punch Cocktail from On The Border Mexican Grill & Cantina.

On The Border Poncho Punch Cocktail Nutrition Facts

Updated: 8/12/2021
Serving Size 1 Serving
Calories 290 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrates 37g 12%
Dietary Fiber 0g 0%
Sugars 29g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: On The Border

Calorie analysis

There are 290 calories in a Poncho Punch Cocktail from On The Border. Most of those calories come from carbohydrates (100%).

To burn the 290 calories in a Poncho Punch Cocktail, you would have to run for 25 minutes or walk for 41 minutes.

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Weight Watchers points
12
SmartPoints
4
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 4 WW PointsPlus in a serving of Poncho Punch Cocktail from On The Border.

Weight Watchers points for
the full On The Border menu

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