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On The Border Mexican Rice Nutrition Facts

On The Border Mexican Rice Nutrition Facts

A On The Border Mexican Rice contains 220 calories, 6 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mexican Rice from On The Border Mexican Grill & Cantina.

On The Border Mexican Rice Nutrition Facts

Updated: 8/12/2021
Serving Size 1 Serving
Calories 220 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 840mg 35%
Total Carbohydrates 37g 12%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: On The Border

Calorie analysis

There are 220 calories in a Mexican Rice from On The Border. Most of those calories come from carbohydrates (66%).

To burn the 220 calories in a Mexican Rice, you would have to run for 19 minutes or walk for 31 minutes.

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Weight Watchers points
7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Mexican Rice from On The Border.

Weight Watchers points for
the full On The Border menu

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