Fast Food Nutrition
RestaurantsCalculatorNew Items

On The Border Mexican Rice Nutrition Facts

On The Border Mexican Rice Nutrition Facts

A On The Border Mexican Rice contains 220 calories, 6 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mexican Rice from On The Border Mexican Grill & Cantina.

On The Border Mexican Rice Nutrition Facts

Updated: 8/12/2021
Serving Size 1 Serving
Calories 220 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 840mg 35%
Total Carbohydrates 37g 12%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: On The Border

Calorie analysis

There are 220 calories in a Mexican Rice from On The Border. Most of those calories come from carbohydrates (66%).

To burn the 220 calories in a Mexican Rice, you would have to run for 19 minutes or walk for 31 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mexican Rice is healthy or not.

Is the Mexican Rice healthy?

 
Not enough votes to rate the Mexican Rice.

Vote:  

Does the Mexican Rice taste good?

 
Not enough votes to rate the Mexican Rice.

Vote:  

Weight Watchers points
7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Mexican Rice from On The Border.

Weight Watchers points for
the full On The Border menu

Popular Restaurants
MORE TO READ
Taco Bell Brings Back the Double Cheesy Gordita Crunch
Taco Bell Brings Back the Double Cheesy Gordita Crunch
Quiznos to Test Plant-Based Corned Beef Sandwich
Quiznos to Test Plant-Based Corned Beef Sandwich
Taco Bell Beefy Crunch Burrito Nutrition
Taco Bell Beefy Crunch Burrito Nutrition
Chick-Fil-A Breakfast Hours
Chick-Fil-A Breakfast Hours
Your Next Fast Food Meal Might Come With A Government Warning
Your Next Fast Food Meal Might Come With A Government Warning
What Dietitians Order for a Healthy McDonald's Breakfast
What Dietitians Order for a Healthy McDonald's Breakfast
Healthy? Delicious? You Tell Us!
Healthy? Delicious? You Tell Us!
Dietitian's Tips for Eating Healthy at Panera
Dietitian's Tips for Eating Healthy at Panera
Healthier Or Just Healthier Sounding?
Healthier Or Just Healthier Sounding?
The Arby's sandwiches so SPICY that they have to come with a free shake
The Arby's sandwiches so SPICY that they have to come with a free shake
Panera's Caffeinated Charged Lemonades Explained
Panera's Caffeinated Charged Lemonades Explained
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You
Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You

Compare Nutrition Facts

Select a second item to compare to the Mexican Rice from On The Border.

CLOSE