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On The Border Grilled Chicken Border Bowl Nutrition Facts

On The Border Grilled Chicken Border Bowl Nutrition Facts

A On The Border Grilled Chicken Border Bowl contains 680 calories, 20 grams of fat and 86 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken Border Bowl from On The Border Mexican Grill & Cantina.

On The Border Grilled Chicken Border Bowl Nutrition Facts

Updated: 8/12/2021
Serving Size 1 Serving
Calories 680 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 2030mg 85%
Total Carbohydrates 86g 29%
Dietary Fiber 18g 72%
Sugars 10g  
Protein 42g 84%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: On The Border

Calorie analysis

There are 680 calories in a Grilled Chicken Border Bowl from On The Border. Most of those calories come from carbohydrates (50%).

To burn the 680 calories in a Grilled Chicken Border Bowl, you would have to run for 60 minutes or walk for 97 minutes.

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Weight Watchers points
19
SmartPoints
17
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus in a serving of Grilled Chicken Border Bowl from On The Border.

Weight Watchers points for
the full On The Border menu

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