Olive Garden

Olive Garden Calamari Nutrition Facts

A Olive Garden Calamari contains 870 calories, 56 grams of fat and 67 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Calamari from Olive Garden Italian Kitchen.

Olive Garden Calamari Nutrition Facts


Serving Size	1 serving
Calories	870	See analysis
Calories From Fat	500
	Amount Per Serving	% Daily Value*
Total Fat	56g	86%
Saturated Fat	5.0g	25%
Trans Fat	0.0g
Cholesterol	320mg	107%
Sodium	2400mg	100%
Total Carbohydrates	67g	22%
Dietary Fiber	6g	24%
Sugars	3g
Protein	24g	48%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Olive Garden

Calorie analysis

There are 870 calories in a Calamari from Olive Garden. Most of those calories come from fat (58%).

To burn the 870 calories in a Calamari, you would have to run for 76 minutes or walk for 124 minutes.

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Customer ratings

According to our website visitors, a Calamari is not a healthy and nutritious option from Olive Garden, with only 37% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Calamari is healthy or not.

Is the Calamari healthy?

37% of voters think the Calamari is healthy.

Vote:

15 26

Does the Calamari taste good?

93% of voters think the Calamari tastes good.

Vote:

37 3

Allergens

Contains

egg

gluten

milk

shellfish

soy

wheat

Does Not Contain*

fish

peanuts

sesame

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a Olive Garden Calamari contains egg, gluten, milk, shellfish, soy and wheat. a Olive Garden Calamari does not contain fish, peanuts, sesame or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.