RestaurantsCalculatorNew Items

Mellow Mushroom Mellow Chick Salad Nutrition Facts

Mellow Mushroom Mellow Chick Salad Nutrition Facts

A Mellow Mushroom Mellow Chick Salad contains 420 calories, 28 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mellow Chick Salad from Mellow Mushroom Pizza.

Mellow Mushroom Mellow Chick Salad Nutrition Facts

Updated: 7/12/2021
Serving Size 1 serving
Calories 420 See analysis
Calories From Fat 255
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 740mg 31%
Total Carbohydrates 26g 9%
Dietary Fiber 6g 24%
Sugars 14g  
Protein 30g 60%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 420 calories in a Mellow Chick Salad from Mellow Mushroom. Most of those calories come from fat (53%).

To burn the 420 calories in a Mellow Chick Salad, you would have to run for 37 minutes or walk for 60 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mellow Chick Salad is healthy or not.

Is the Mellow Chick Salad healthy?

 
Not enough votes to rate the Mellow Chick Salad.

Vote:  

Does the Mellow Chick Salad taste good?

 
Not enough votes to rate the Mellow Chick Salad.

Vote:  

Allergens

Contains
egg
soy
tree nuts
Does Not Contain*
fish
milk
peanuts
shellfish
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom Mellow Chick Salad contains egg, soy and tree nuts. a Mellow Mushroom Mellow Chick Salad does not contain fish, milk, peanuts, shellfish or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mellow Chick Salad from Mellow Mushroom contains the following ingredients:

Balsamic Vinaigrette Salad Dressing.

Carrot.

Celery.

Cucumbers.

Mellow Chick Salad Base.

Roma Tomatoes.

Spring Mix

Weight Watchers points

13
SmartPoints
12
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Mellow Chick Salad from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

Compare Nutrition Facts

Select a second item to compare to the Mellow Chick Salad from Mellow Mushroom.

CLOSE