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Mellow Mushroom Croutons Nutrition Facts

Mellow Mushroom Croutons Nutrition Facts

Mellow Mushroom Croutons contains 100 calories, 6 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Croutons from Mellow Mushroom Pizza.

Mellow Mushroom Croutons Nutrition Facts

Updated: 7/12/2021
Serving Size 1 serving
Calories 100 See analysis
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 270mg 11%
Total Carbohydrates 10g 3%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 3g 6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 100 calories in Croutons from Mellow Mushroom. Most of those calories come from fat (49%) and carbohydrates (39%).

To burn the 100 calories in Croutons, you would have to run for 9 minutes or walk for 14 minutes.

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Allergens

Contains
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Mellow Mushroom Croutons contain milk and wheat. Mellow Mushroom Croutons does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Croutons from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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