A McAlister's Half Portion Pretzel Roll contains 210 calories, 1.5 grams of fat and 42 grams of carbohydrates.
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Keep reading to see the full nutrition facts and Weight Watchers points for a Half Portion Pretzel Roll from McAlister's Deli.
There are 210 calories in a Half Portion Pretzel Roll from McAlister's. Most of those calories come from carbohydrates (78%).
Serving Size | 0.5 Each | |
Calories | 210 | |
Calories From Fat | 15 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0.3g | 2% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 470mg | 20% |
Total Carbohydrates | 42g | 14% |
Dietary Fiber | 2g | 8% |
Sugars | 3g | |
Protein | 8g | 16% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus in a serving of Half Portion Pretzel Roll from McAlister's.
Allergy Information: a McAlister's Half Portion Pretzel Roll contains gluten, soy and wheat. a McAlister's Half Portion Pretzel Roll does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Half Portion Pretzel Roll from McAlister's contains the following ingredients:
Pretzel Roll (Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Honey, Sugar, Dough Conditioners [Wheat Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Mono- and Diglycerides, Soy Lecithin, contains 2% or less of: Calcium Sulfate, Soybean Oil, Ascorbic Acid, L-Cysteine, Enzymes], Wheat Flour, Malt Barley Flour, Ascorbic Acid, Enzymes, Yeast, Salt, Canola Oil, Bicarbonate and Carbonate of Soda).