McAlister's

McAlister's Half Portion Pretzel Roll Nutrition Facts

A McAlister's Half Portion Pretzel Roll contains 210 calories, 1.5 grams of fat and 42 grams of carbohydrates.

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Keep reading to see the full nutrition facts and Weight Watchers points for a Half Portion Pretzel Roll from McAlister's Deli.

McAlister's Half Portion Pretzel Roll Calories

There are 210 calories in a Half Portion Pretzel Roll from McAlister's. Most of those calories come from carbohydrates (78%).

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McAlister's Half Portion Pretzel Roll Nutrition Facts

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Updated: 6/16/2021

Serving Size	0.5 Each
Calories	210
Calories From Fat	15
	Amount Per Serving	% Daily Value*
Total Fat	1.5g	2%
Saturated Fat	0.3g	2%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	470mg	20%
Total Carbohydrates	42g	14%
Dietary Fiber	2g	8%
Sugars	3g
Protein	8g	16%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

McAlister's Half Portion Pretzel Roll Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus in a serving of Half Portion Pretzel Roll from McAlister's.

Weight Watchers points for
the full McAlister's menu

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McAlister's Half Portion Pretzel Roll Allergens

Contains

gluten

soy

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McAlister's Half Portion Pretzel Roll contains gluten, soy and wheat. a McAlister's Half Portion Pretzel Roll does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McAlister's Half Portion Pretzel Roll Ingredients

A Half Portion Pretzel Roll from McAlister's contains the following ingredients:

Pretzel Roll (Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Honey, Sugar, Dough Conditioners [Wheat Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Mono- and Diglycerides, Soy Lecithin, contains 2% or less of: Calcium Sulfate, Soybean Oil, Ascorbic Acid, L-Cysteine, Enzymes], Wheat Flour, Malt Barley Flour, Ascorbic Acid, Enzymes, Yeast, Salt, Canola Oil, Bicarbonate and Carbonate of Soda).