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McAlister's Oatmeal Raisin Cookie Nutrition Facts

McAlister's Oatmeal Raisin Cookie Nutrition Facts

A McAlister's Oatmeal Raisin Cookie contains 360 calories, 17 grams of fat and 49 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Oatmeal Raisin Cookie from McAlister's Deli.

McAlister's Oatmeal Raisin Cookie Nutrition Facts

Updated: 6/16/2021
Serving Size 1 Cookie
Calories 360 See analysis
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 270mg 11%
Total Carbohydrates 49g 16%
Dietary Fiber 3g 12%
Sugars 25g  
Protein 6g 12%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 360 calories in a Oatmeal Raisin Cookie from McAlister's. Most of those calories come from fat (41%) and carbohydrates (53%).

To burn the 360 calories in a Oatmeal Raisin Cookie, you would have to run for 32 minutes or walk for 51 minutes.

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Allergens

Contains
egg
gluten
tree nuts
wheat
Does Not Contain*
fish
milk
peanuts
shellfish
soy
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Oatmeal Raisin Cookie contains egg, gluten, tree nuts and wheat. a McAlister's Oatmeal Raisin Cookie does not contain fish, milk, peanuts, shellfish or soy.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Oatmeal Raisin Cookie from McAlister's contains the following ingredients:

Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Walnuts, Rolled Oats, Vegetable Oil Shortening (Palm Oil, Canola Oil, TBHQ), Eggs, Raisins, Invert Syrup, Water. Contains Less Than 2% Of: Spices, Molasses, Salt, Palm Oil, Baking Soda.

Weight Watchers points

14
SmartPoints
10
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 10 WW PointsPlus in a serving of Oatmeal Raisin Cookie from McAlister's.

Weight Watchers points for
the full McAlister's menu

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