McAlister's

McAlister's Macadamia Nut Cookie Nutrition Facts

A McAlister's Macadamia Nut Cookie contains 410 calories, 22 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Macadamia Nut Cookie from McAlister's Deli.

McAlister's Macadamia Nut Cookie Nutrition Facts

Updated: 6/16/2021
Serving Size	1 Cookie
Calories	410	See analysis
Calories From Fat	200
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	200mg	8%
Total Carbohydrates	47g	16%
Dietary Fiber	1g	4%
Sugars	26g
Protein	4g	8%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 410 calories in a Macadamia Nut Cookie from McAlister's. Most of those calories come from fat (50%) and carbohydrates (47%).

To burn the 410 calories in a Macadamia Nut Cookie, you would have to run for 36 minutes or walk for 59 minutes.

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Allergens

Contains

egg

gluten

milk

soy

tree nuts

wheat

Does Not Contain*

fish

peanuts

shellfish

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McAlister's Macadamia Nut Cookie contains egg, gluten, milk, soy, tree nuts and wheat. a McAlister's Macadamia Nut Cookie does not contain fish, peanuts or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Macadamia Nut Cookie from McAlister's contains the following ingredients:

Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Palm Oil, Canola Oil, TBHQ), Sugar, Brown Sugar (Sugar, Molasses), Macadamia Nut, Eggs, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milk Fat, Soy Lecithin (Emulsifier), Natural Vanilla Extract), Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Invert Syrup, Butter (Pasteurized Cream, Salt). Contains Less Than 2% Of: Salt, Baking Soda, Natural & Artificial Flavor.