There are 420 calories in a Flo's Filet with Lobster Tail from Longhorn. Most of those calories come from protein (55%) and fat (43%).
To burn the 420 calories in a Flo's Filet with Lobster Tail, you would have to run for 37 minutes or walk for 60 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Flo's Filet with Lobster Tail is healthy or not.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 10 WW PointsPlus in a serving of Flo's Filet with Lobster Tail from Longhorn.
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