Fast Food Nutrition
RestaurantsCalculatorNews

Long John Silver's

Restaurants

Long John Silver's Macaroni & Cheese Nutrition Facts

Long John Silver's Macaroni & Cheese Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Macaroni & Cheese from Long John Silver's .

Long John Silver's Macaroni & Cheese Calories

There are 150 calories in a Macaroni & Cheese from Long John Silver's. Most of those calories come from fat (33%) and carbohydrates (51%).

Long John Silver's Macaroni & Cheese Nutrition Facts

Serving Size 4 oz
Calories 150
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 490mg 20%
Total Carbohydrates 19g 6%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 6g 12%
Vitamin A   6%
Vitamin C   0%
Calcium   10%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Long John Silver's Macaroni & Cheese Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 4

Weight Watchers points for
the full Long John Silver's menu

Health-O-Meter

Is the Macaroni & Cheese good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Macaroni & Cheese taste good?

 
 

Vote:  
Delicious Disgusting

Long John Silver's Macaroni & Cheese Allergens

We are working on getting the allergen information for this item.

Long John Silver's Macaroni & Cheese Ingredients

We are working on getting the ingredients for this item.

MORE TO READ
Taco Bell Breakfast Nutrition Facts
Taco Bell Breakfast Nutrition Facts
Weight Watchers Points for Fast Food
Weight Watchers Points for Fast Food
Jimmy John's New Little John Subs Offer a Lower Calorie Alternative
Jimmy John's New Little John Subs Offer a Lower Calorie Alternative
Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You
Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You
Arby's 5 Meat Mega Stack Sandwich Debuts
Arby's 5 Meat Mega Stack Sandwich Debuts
70 Meat-Free Fast Food Meals For Lent
70 Meat-Free Fast Food Meals For Lent
x