Long John Silver's

Long John Silver's Macaroni & Cheese Nutrition Facts

  1. Long John Silver's
  2. Sides
  3. Macaroni & Cheese Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Macaroni & Cheese from Long John Silver's.

Calories in a Macaroni & Cheese

There are 150 calories in a Macaroni & Cheese from Long John Silver's. Most of those calories come from fat and carbohydrates.

Macaroni & Cheese Nutrition Facts

Serving Size 4 oz
Amount Per Serving
Calories 150
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 3.0g
15%
Trans Fat 0.0g
Cholesterol 10mg
3%
Sodium 490mg
20%
Total Carbohydrates 19g
6%
Dietary Fiber 1g
4%
Sugars 3g
Protein 6g
12%
Vitamin A
6%
Vitamin C
0%
Calcium
10%
Iron
4%
Weight Watchers SmartPoints 5
Weight Watchers PointsPlus 4

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

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Macaroni & Cheese Allergens

We are working on getting the allergen information for this item.

Macaroni & Cheese Ingredients

We are working on getting the ingredients for this item.



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