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Long John Silver's Baked Potato Nutrition Facts

Long John Silver's Baked Potato Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Baked Potato from Long John Silver's .

Long John Silver's Baked Potato Calories

There are 297 calories in a Baked Potato from Long John Silver's. Most of those calories come from carbohydrates (91%).

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Long John Silver's Baked Potato Nutrition Facts

Serving Size 1 piece
Calories 297
Calories From Fat 3
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 361mg 15%
Total Carbohydrates 67g 22%
Dietary Fiber 8g 32%
Sugars 3g  
Protein 6g 12%
Vitamin A   0%
Vitamin C   25%
Calcium   4%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Long John Silver's Baked Potato Weight Watchers Points

Weight Watchers Freestyle Points: 9

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 7

Weight Watchers points for
the full Long John Silver's menu

Health-O-Meter

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Healthy Unhealthy

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Long John Silver's Baked Potato Allergens

We are working on getting the allergen information for this item.

Long John Silver's Baked Potato Ingredients

We are working on getting the ingredients for this item.

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