Below are the nutrition facts and Weight Watchers points for Baked Potato from Long John Silver's .
There are 297 calories in a Baked Potato from Long John Silver's. Most of those calories come from carbohydrates (91%).
Serving Size | 1 piece | |
Calories | 297 | |
Calories From Fat | 3 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0.0g | 0% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 361mg | 15% |
Total Carbohydrates | 67g | 22% |
Dietary Fiber | 8g | 32% |
Sugars | 3g | |
Protein | 6g | 12% |
Vitamin A | 0% | |
Vitamin C | 25% | |
Calcium | 4% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.