Below are the nutrition facts and Weight Watchers points for Baked Potato from Long John Silver's .
There are 297 calories in a Baked Potato from Long John Silver's. Most of those calories come from carbohydrates (91%).
| Serving Size | 1 piece | |
| Amount Per Serving | ||
| Calories | 297 | |
| Calories From Fat | 3 | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 361mg | 15% |
| Total Carbohydrates | 67g | 22% |
| Dietary Fiber | 8g | 32% |
| Sugars | 3g | |
| Protein | 6g | 12% |
| Vitamin A | 0% | |
| Vitamin C | 25% | |
| Calcium | 4% | |
| Iron | 15% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.
