Long John Silver's

Long John Silver's Baja Fish Taco Nutrition Facts

A Long John Silver's Baja Fish Taco contains 360 calories, 23 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Baja Fish Taco from Long John Silver's.

Long John Silver's Baja Fish Taco Nutrition Facts


Serving Size	1 taco 117 g
Calories	360	See analysis
Calories From Fat	210
	Amount Per Serving	% Daily Value*
Total Fat	23g	35%
Saturated Fat	5.0g	25%
Trans Fat	4.0g
Cholesterol	25mg	8%
Sodium	810mg	34%
Total Carbohydrates	30g	10%
Dietary Fiber	3g	12%
Sugars	2g
Protein	9g	18%
Vitamin A		0%
Vitamin C		0%
Calcium		6%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Calorie analysis

There are 360 calories in a Baja Fish Taco from Long John Silver's. Most of those calories come from fat (57%) and carbohydrates (33%).

To burn the 360 calories in a Baja Fish Taco, you would have to run for 32 minutes or walk for 51 minutes.

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Customer ratings

According to our website visitors, a Baja Fish Taco is not a healthy and nutritious option from Long John Silver's, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Baja Fish Taco is healthy or not.