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Kwik Trip 16 fl oz Steamer Nutrition Facts

Kwik Trip 16 fl oz Steamer Nutrition Facts

A Kwik Trip 16 fl oz Steamer contains 161 calories, 3.4 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 16 fl oz Steamer from Kwik Trip.

Kwik Trip 16 fl oz Steamer Nutrition Facts

Updated: 7/13/2021
Serving Size 16 fl oz
Calories 161 See analysis
Calories From Fat 31
Amount Per Serving % Daily Value*
Total Fat 3.4g 5%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 13mg 4%
Sodium 168mg 7%
Total Carbohydrates 18g 6%
Dietary Fiber 0g 0%
Sugars 16g  
Protein 11g 22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 161 calories in a 16 fl oz Steamer from Kwik Trip. Most of those calories come from carbohydrates (49%).

To burn the 161 calories in a 16 fl oz Steamer, you would have to run for 14 minutes or walk for 23 minutes.

TIP: You could reduce your calorie intake by 45 calories by choosing the 12 fl oz Steamer (116 calories) instead.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip 16 fl oz Steamer contains milk. a Kwik Trip 16 fl oz Steamer does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 16 fl oz Steamer from Kwik Trip contains the following ingredients:

Milk (Low Fat Milk, Vitamin A Palmitate, Vitamin D3). Contains Milk.

Weight Watchers points

6
SmartPoints
4
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of 16 fl oz Steamer from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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