Kwik Trip

Kwik Trip Oatmeal Nutrition Facts

A Kwik Trip Oatmeal contains 442 calories, 8.1 grams of fat and 80 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Oatmeal from Kwik Trip.

Kwik Trip Oatmeal Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Side
Calories	442	See analysis
Calories From Fat	73
	Amount Per Serving	% Daily Value*
Total Fat	8.1g	12%
Saturated Fat	3.6g	18%
Trans Fat	0.2g
Cholesterol	20mg	7%
Sodium	242mg	10%
Total Carbohydrates	80g	27%
Dietary Fiber	4g	16%
Sugars	54g
Protein	14g	28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 442 calories in a Oatmeal from Kwik Trip. Most of those calories come from carbohydrates (71%).

To burn the 442 calories in a Oatmeal, you would have to run for 39 minutes or walk for 63 minutes.

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Allergens

Contains

egg

wheat

Does Not Contain*

fish

milk

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Oatmeal contains egg and wheat. a Kwik Trip Oatmeal does not contain fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.