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Kwik Trip French Toast & Sausage Tornado Nutrition Facts

Kwik Trip French Toast & Sausage Tornado Nutrition Facts

A Kwik Trip French Toast & Sausage Tornado contains 190 calories, 9 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a French Toast & Sausage Tornado from Kwik Trip.

Kwik Trip French Toast & Sausage Tornado Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Tornado
Calories 190 See analysis
Calories From Fat 81
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 290mg 12%
Total Carbohydrates 22g 7%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 190 calories in a French Toast & Sausage Tornado from Kwik Trip. Most of those calories come from fat (42%) and carbohydrates (46%).

To burn the 190 calories in a French Toast & Sausage Tornado, you would have to run for 17 minutes or walk for 27 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip French Toast & Sausage Tornado contains egg, milk, soy and wheat. a Kwik Trip French Toast & Sausage Tornado does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A French Toast & Sausage Tornado from Kwik Trip contains the following ingredients:

Fully Cooked Maple Sausage Link, Made With Mechanically Separated Turkey, BHA, BHT And Citric Acid Added To Help Protect Flavor (Mechanically Separated Turkey, Water, Soy Protein Concentrate, Contains 2% Or Less Of: Sugar, Salt, Spices, Dextrose, Brown Sugar, Dehydrated Pork Stock (Pork Stock, Natural Flavor), Maple Sugar, Seasoning (Glucose, Caramel Color, Corn Syrup, Pure Maple Syrup), Citric Acid, BHA, BHT)), Water, Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Sunflower, Canola And/Or Corn Oil), Batter Mix (Wheat Flour, Yellow Corn Flour, Dextrose, Cornstarch, Sugar, Tapioca Dextrin, Eggs, Nonfat Milk, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Salt, Modified Food Starch, Natural And Artificial Flavors, Spice, Sucralose, Guar Gum, Maple Syrup, Brown Sugar Molasses), Maltodextrin, Tortilla Flour Blend (Salt, Rice Flour, Guar Gum, Wheat, Sodium Bicarbonate, Corn Starch, Wheat Starch, Food Starch, Dough Conditioners (Sodium Metabisulfite, Sodium Stearoyl Lactylate, L-Cysteine, Mono And Diglycerides, Dicalcium Phosphate), Microcrystalline Cellulose, Silicon Dioxide (To Prevent Caking)), Dextrose. Contains Egg, Milk, Soy, Wheat.

Weight Watchers points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of French Toast & Sausage Tornado from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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