Kwik Trip

Kwik Trip Everything Bagel Nutrition Facts

A Kwik Trip Everything Bagel contains 350 calories, 4 grams of fat and 65 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Everything Bagel from Kwik Trip.

Kwik Trip Everything Bagel Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Bagel
Calories	350	See analysis
Calories From Fat	36
	Amount Per Serving	% Daily Value*
Total Fat	4g	6%
Saturated Fat	0.5g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	500mg	21%
Total Carbohydrates	65g	22%
Dietary Fiber	3g	12%
Sugars	3g
Protein	14g	28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 350 calories in a Everything Bagel from Kwik Trip. Most of those calories come from carbohydrates (74%).

To burn the 350 calories in a Everything Bagel, you would have to run for 31 minutes or walk for 50 minutes.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Everything Bagel contains egg, milk, soy and wheat. a Kwik Trip Everything Bagel does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Everything Bagel from Kwik Trip contains the following ingredients:

Bagel (Wheat Flour, Water, Contains 2% Or Less Of: Ascorbic Acid, Eggs, Enzymes, Folic Acid, Honey, Hydrolyzed Wheat Gluten, Malt Barley Flour, Maltodextrin, Molasses, Natural Flavor, Niacin, Nonfat Milk, Reduced Iron, Riboflavin, Salt, Sea Salt, Soybean Oil, Sugar, Thiamine Mononitrate, Vital Wheat Gluten, Wheat Starch, Yeast), Topping (Sesame Seeds, Poppy Seeds, Dried Garlic). Contains Egg, Milk, Soy, Wheat.