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Kwik Trip Creme Filled Long John With Maple Icing And Peanuts Nutrition Facts

Kwik Trip Creme Filled Long John With Maple Icing And Peanuts Nutrition Facts

A Kwik Trip Creme Filled Long John With Maple Icing And Peanuts contains 670 calories, 40 grams of fat and 71 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Creme Filled Long John With Maple Icing And Peanuts from Kwik Trip.

Kwik Trip Creme Filled Long John With Maple Icing And Peanuts Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Donut
Calories 670 See analysis
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 40g 62%
Saturated Fat 15g 75%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrates 71g 24%
Dietary Fiber 3g 12%
Sugars 36g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 670 calories in a Creme Filled Long John With Maple Icing And Peanuts from Kwik Trip. Most of those calories come from fat (53%) and carbohydrates (42%).

To burn the 670 calories in a Creme Filled Long John With Maple Icing And Peanuts, you would have to run for 59 minutes or walk for 96 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Creme Filled Long John With Maple Icing And Snow White Drizzle (590 calories) instead.

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Allergens

Contains
egg
milk
peanuts
soy
wheat
Does Not Contain*
fish
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Creme Filled Long John With Maple Icing And Peanuts contains egg, milk, peanuts, soy and wheat. a Kwik Trip Creme Filled Long John With Maple Icing And Peanuts does not contain fish, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Creme Filled Long John With Maple Icing And Peanuts from Kwik Trip contains the following ingredients:

Donut (Wheat Flour, Water, Interesterified Soybean Oil, Bleached Wheat Flour, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene (Color), Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Whey, Yeast), Butter Creme Filling (Sugar, Palm Oil, Water, Mono- & Diglycerides, Contains 2% Or Less Of: Cornstarch, Natural & Artificial Flavors, Phosphoric Acid & Sodium Propionate (Preservatives), Polysorbate 60), Maple Icing (Sugar, Water, Corn Syrup, Contains 2% Or Less Of: Agar, Calcium Carbonate, Caramel Color, Cornstarch, Dextrose, Hydrogenated Palm Kernel Oil, Maltodextrin, Mono- & Diglycerides, Natural & Artificial Flavors, Salt, Soy Lecithin, Soybean Oil), Roasted Peanuts. Contains Egg, Milk, Peanut, Soy, Wheat.

Weight Watchers points

28
SmartPoints
19
PointsPlus
28
Freestyle

There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 19 WW PointsPlus in a serving of Creme Filled Long John With Maple Icing And Peanuts from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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