Kwik Trip

Kwik Trip Cinnamon Crunch Bagel Nutrition Facts

A Kwik Trip Cinnamon Crunch Bagel contains 390 calories, 4.5 grams of fat and 77 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cinnamon Crunch Bagel from Kwik Trip.

Kwik Trip Cinnamon Crunch Bagel Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Bagel
Calories	390	See analysis
Calories From Fat	41
	Amount Per Serving	% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	2.5g	13%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	450mg	19%
Total Carbohydrates	77g	26%
Dietary Fiber	3g	12%
Sugars	23g
Protein	12g	24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 390 calories in a Cinnamon Crunch Bagel from Kwik Trip. Most of those calories come from carbohydrates (78%).

To burn the 390 calories in a Cinnamon Crunch Bagel, you would have to run for 34 minutes or walk for 56 minutes.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Cinnamon Crunch Bagel contains egg, milk, soy and wheat. a Kwik Trip Cinnamon Crunch Bagel does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cinnamon Crunch Bagel from Kwik Trip contains the following ingredients:

Bagel (Wheat Flour, Water, Sugar, Contains 2% Or Less Of: Ascorbic Acid, Beta Carotene, Blue 2 Lake, Brown Sugar, Caramel Color, Citric Acid (Preservative), Corn Syrup, Cornstarch, Dextrose, Eggs, Enzymes, Folic Acid, Ground Cinnamon, Honey, Hydrolyzed Wheat Gluten, Malt Barley Flour, Maltodextrin, Modified Food Starch, Molasses, Mono- & Diglycerides, Natural & Artificial Flavors, Natural Tocopherols (Antioxidant), Niacin, Nonfat Milk, Palm & Palm Kernel Oil, Phosphoric Acid (Preservative), Propionic Acid (Preservative), Reduced Iron, Refined Corn Oil And/Or Refined Soybean Oil, Riboflavin, Salt, Sea Salt, Sodium Benzoate (Preservative), Soy Lecithin, Soybean Oil, Thiamine Mononitrate, Vital Wheat Gluten, Vitamin A Palmitate, Wheat Starch, Whey, Yeast, Yellow 5 Lake, Yellow 6 Lake), Topping (Sugar, High Fructose Corn Syrup, Wheat Flour, Corn Syrup, Palm Oil, Water, Contains 2% Or Less Of: Beta Carotene, Caramel Color, Cinnamon, Citric Acid, Corn Syrup Solids, Dextrose, Folic Acid, Molasses, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Benzoate (Preservative), Soy Lecithin, Soybean Oil, Sulfites, Thiamine Mononitrate, Vitamin A Palmitate, Whey). Contains Egg, Milk, Soy, Wheat.