There are 300 calories in a Swirl Cone from Krispy Kreme. Most of those calories come from carbohydrates (63%).
To burn the 300 calories in a Swirl Cone, you would have to run for 26 minutes or walk for 43 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Swirl Cone is healthy or not.
There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 8 WW PointsPlus in a serving of Swirl Cone from Krispy Kreme.
